HEALTH AND WELLNESS TOPIC.48
It is with great pleasure that again, I share with you a very interesting little book someone sent me. Hope it guides you and that you enjoy it! HOW TO LIVE AN OPTIMAL LIFE! Methods on how to...
View ArticleHEALTH AND WELLNESS TOPIC. 48(2)
HOW TO LIVE AN OPTIMAL LIFE Continued part 2… Chapter 3: Striking the Balance between Health and Wealth Summary Health is wealth. But in the material world that we live in, we know and understand...
View ArticleHEALTH AND WELLNESS TOPIC.48(4)
HOW TO LIVE AN OPTIMAL LIFE Chapter 7: Have a Hobby Summary An idle mind is a devil’s workshop. Have a Hobby If you want to make your life more meaningful, one of the ways to do it is to fill the...
View ArticleHEALTH AND WELLNESS TOPIC. 48(5)
Continued from last time: HOW TO LIVE AN OPTIMAL LIFE! Chapter 9: Is Your Life Optimal Today? Summary What about right now? Do you think you are living an optimal life? Is Your Life Optimal Today?...
View ArticleHEALTH AND WELLNESS TOPIC 49(1)
Here’s another book someone sent me that I thought I’d share with you: THE FIVE TIBETAN RITES : EXERCISES FOR HEALING, REJUVENATION AND LONGEVITY By Mary Kurus Copyright Mary Kurus 2001, All Rights...
View ArticleHEALTH AND WELLNESS TOPIC. 49(2)
THE FIVE TIBETAN RITES : EXERCISES FOR HEALING, REJUVENATION AND LONGEVITY By Mary Kurus Copyright Mary Kurus 2001, All Rights Reserved Background In 1985 a book called The Ancient Secret of the...
View ArticleHEALTH AND WELLNESS TOPIC. 49(3)
THE FIVE TIBETAN RITES Continued from last week: Exercises In Preparation For Doing the Five Tibetan Rites The following group of exercises has been developed as a preparation for doing the Five Rites,...
View ArticleHEALTH AND WELLNESS TOPIC.49(4)
THE FIVE TIBETAN RITES Warm-up exercises The following group of exercises has been developed to open, relax, release tension, to strengthen various parts of the body, and to provide toning to...
View ArticleHEALTH AND WELLNESS TOPIC.50
ACHIEVING HAPPINESS Being truly happy is an achievable state of mind. One only needs to be guided and the rest is up to the individual to put into practice. Being truly happy does not only have...
View ArticleHEALTH AND WELLNESS TOPIC. 50 (2)
ACHIEVING HAPPINESS Being truly happy is an achievable state of mind. One only needs to be guided and the rest is up to the individual to put into practice. Being truly happy does not only have...
View Article
